A Man Went To Visit His 90 Year Old Grandfather. The End Was Hilarious. You will die laughing after reading this story.
One person feels newly rested after eight hours of sleep, while the other feels great after a six-hour night. How many hours of sleep do we really need? We asked sleep expert Hans Hamburger: “People who say they only need three hours of sleep a night will automatically find themselves.” “How much […]
It is increasingly normal to work at night, but this does have an effect on your biological clock. When your day and night rhythm is regularly reversed, you can work best with yellow light. Here, your body feels most comfortable with late research. Yellow light is healthier The subjects exhibited a more […]
Read eight good reasons why you should throw your doubts overboard and try out martial arts. Believe us: you will be pleasantly surprised! With each other instead of against each other In martial arts it’s man against man or woman against woman. One-on-one is about defeating your opponent: identifying who is stronger, […]